Aam Panna (Raw Mango Juice)

Yields12 Servings
Prep Time20 minsCook Time7 minsTotal Time27 mins


  • 4 (500 grams) raw green Mango (keri)
  • 4 cups waterdivided
  •  cup sugarsub with jaggery or brown sugar
  •  teaspoon cumin seedsroasted
  • ¼ teaspoon black pepper
  • 1 teaspoon black salt
  • 2 fist full mint leaves
  • Wash and peel raw mango. Slice the pulp off the seed. Cut the pulp into pieces.
  • Boil pulp in 2 cups of water for 7- 10 minutes until tender, with lid covered.
  • Once tender, pour 2 cups of cold water to cool the mixture. Next, add sugar, black pepper, roasted cumin and black salt. Mix well and let it cool completely.
  • Transfer the raw mango mixture to the food processor, add mint leaves and blend into smooth pulp.
  • Transfer the pulp into a large vessel and strain the liquid in a coarse strainer.
  • Your sherbet concentrate is ready. Can be stored in the fridge for 2-3 days. You can freeze it too.


  • Fill ¼ glass with concentrate. Add two cubes of ice and fill the remaining glass with water. Mix well. Serve with extra crushed pepper and black salt.



Aam Panna (Raw Mango Juice)